The Safety Mom Chronicles

Update on Swine Flu

My good friend Barb Dehn, a praticing Women's Health Nurse Pracitioner, has just posted a great blog with information on Swind Flu.  I'm reposting here but feel free to check out her blog with some great information - www.barbsdailydose.typedpad.com

FIRST DO NOT PANIC

This is what we know

There has been 20 cases confirmed in the US

US - NONE HAVE DIED, and only 2 were severe enough to be hospitalized

8     New York 
7     California
2     Kansas
2     Texas
1     case in Ohio

Why the CDC is concerned:

 

1. In New York, the 8 cases are all high school students from St. Francis Prep in Queens. Students from this school had traveled to Mexico city in the last 2 weeks.  It's not yet known if the students with Swine Flu are the same ones who went to Mexico City or if they were infected by a classmate who traveled there.  All of the students in New York are recovering.

2. The virus is the same as the one in Mexico, which is responsible for at least 16 confirmed deaths. You may have seen reports of 86 deaths, which was reported today by the Mexican Health Minister. The CDC has yet to confirm that all of those cases were conclusively caused by Swine Flu.

       

What can people do:

 

Watch for flu symptoms  and see you health care provider for

• Fever
• Cough
• Sore Throat
• Body Aches
• Headache
• Chills
• Fatigue
• Some people also have diarrhea and vomiting 

Most important:  

 

If you are sick, stay home, don't travel, don't go to work and don't send your kids to school, people may be contagious as long as 7 days after all symptoms have resolved (gone away).

Are there medications to treat?

 

Tamiflu & Relenza - these are effective, recommended by the CDC and help prevent the virus from worsening and causing more severe symptoms.  They can be taken as soon as symptoms start, or as soon as a person suspects exposure.

 

Prevention and Precautions:

• Good old fashioned hand washing with soap and water or an alcohol based cleaner
• Anti-bacterial wipes kill 99.99% of germs and cleans hands by removing dirt and grime.  Wet Ones® Antibacterial Wipes (www.wetones.com) is a great product to carry in your bag as well as throw in your kids school bag.
• Use a tissue for coughing and sneezing, and then throw them away
• Stay away from people who are sick

What about eating Pork?

 

Eating pork DOES NOT cause Swine flu.  As long as you cook it thoroughly, it's still safe to eat pork.  I'll provide regular updates.  Be well, and try not to panic.  The Swine Flu can be a very serious infection, but there are few cases in the US and all of the people infected have recovered or are recovering.  Stay safe by taking precautions.

Have You Heard of The Choking Game?

A new study is being released tomorrow by The National Center for Injury Prevention and Control that outlines how at least 82 kids have died since 1995 playing the "choking game."     Also known as the "blackout game," "pass out game," "scarf game, and "space monkey"  it involves children, primarily teens, trying to strangle themselves or a friend with their hands or some sort of noose in order to achieve a brief euphoric state.  According to the study, kids are trying to get a "cool and dreamy" feeling. 

This number of deaths could actually be conservative as the choking game is not listed on the death certificate or any public health databases.  Instead the report relied on those instances that were covered in the media.  The report also did not include injuries from the choking game, which can include loss of consciousness, concussion, fractures, hemorrhages of the eyes, as well as permanent neurological disabilities such as seizures.  More than 86% of the deaths were boys in the 11 - 16 age range with the median age being 13 and virtually all of them were alone. 

What is troubling, and why I'm writing about it, is that none of the parents had ever heard of this game until their child had died.   Robin Tobler, the author of the study, admits that this game has probably been played for generations but what is concerning  is that now teens are playing it alone and using items such as scarves, T-Shirts bungee cords and dog leashes that can increase the risk of death.  This game should also not be confused with suicide or autoerotic behavior which is considered a different behavior. 

It seems as if everyday there's something else we need to discuss with our kids but it's these threats, that moms are completely unaware of, that are perhaps the most shocking.  Some of the warning signs parents can look out for are bloodshot eyes; marks on the neck; severe headaches; disorientation after spending time alone; ropes, scarves and belts tied to bedroom furniture or doorknobs or found knotted on the floor; and unexplained presence of things like dog leashes, choke collars and bungee cords.

Moms sometimes hesitate on bringing up issues such as these for fear that if their kids have not heard of it a conversation will bring it to the forefront.  But the best way to protect your kids is open, honest conversations.  They need to know what dangers face them and need to hear it from their most trusted source - their parents.    So make sure you are in the know about the choking game and have a conversation with your kids this weekend.

Calling Dr. Mom

I recently made a bet with my babysitter that within two weeks of the kids starting school at least one of them would have the flu, a stomach bug or just a bad cold.  I was wrong -- it actually took three weeks.   With three kids in the house it's inevitable that we have our share of colds throughout the season.  But with little ones, there's always the nagging question in the back of your mind - is it really just a cold or flu or is it something worse?   As moms, especially when it comes to our babies,  we analyze and agonize over every symptom.  And usually the first place we turn to find answers is the Internet.   At times, this can be extremely helpful in giving us some peace of mind and making us better informed parents...and eliminating a second or third trip to the pediatrician in a matter of a month.   But there's also the very real danger of misdiagnosing what could be a serious underlying condition.   While there are many credible sites for researching illnesses, there's a good likelihood that you will stumble upon a site or article that contains inaccurate information.  An informed parent is a strong advocate for their child but I always tell moms that the bottom line is -- check with your pediatrician.  And now, with infant and toddler's cold medicine being pulled off the shelf, it's vital that parents speak with their pediatrician and understand the appropriate treatment for their child's specific illness.